The Body Should Not Restrict Itself

No Effort?

When Tigers Play, their Blades are Sheathed

Don't work hard...Work SOFT!

Eastern vs Western Exercise: Fundamental Differences

Qigong Is like Food

Push the Limits

What I Wish they had Told me in School...

Our minds move faster than our bodies

The Nature of 'Nature'

How to Sleep like a Kitten

Solitude VS Loneliness

Common Misconceptions of Qigong and other energy practices:

Life doesn't come with an instruction manual

The big and the small

Everything has a Will of its own

Sensitive Souls: Your Sensitivity is NOT a Burden!

Movement within Stillness, Stillness Within Movement