Live Online Meditation Classes: WuLiupai Broad Meditation
Meditation is the perfect practice to learn how to calm the mind and enter a peaceful state of rest and relaxation to recover mentally, emotionally and physcially from stress and day to day activity. We do this by learning to quiet the mind naturally by employing specific principles based on deep wisdom of the human body and mind. The unique aspect of the WuLiupai Broad Meditation Method is that both the body and the mind are balanced as part of the practice by implementing a special set of warm-up exercises and stretches for all of the joints of the body. This greatly enhances the effects, progress and results of meditation practice!
Everyone Needs to learn how to use their mind and body to their best potential to Live Well. Learn how to handle your body and mind and start meditation practice today!
8 Wonderful Aspects of WuLiupai Broad Meditation
Learn how to increase your energy levels by using specific movements, stretches and positions that activate the body as a whole
IMPROVE BLOOD FLOW
By improving blood flow the blood in the body can be cleansed and more effectively nourish the various body structures and systems
The mind and body's overall state becomes more harmonious as a result of learning and doing the exercises
Special method for enhancing and harmonising your internal state which also greatly increases the efficiency of all exercises and brings with it practical results for daily life
Meditation practice gives you the skill of learning how to calm yourself in stressful situations, approach life in a conscious manner and focus on tasks and goals
Meditation practice is greatly enhanced in this system because special exercises for activating the body are part of the method. The body and mind are connected and deeply affect each other!
Meditation is the perfect companion/foundation for other practices such as Qigong and Tai chi
The WuLiupai Broad Meditation Method originates from the Ancient Daoist School WuLiupai. Our instructors are WuLiupai School Practitioners and undergo strict and regular instructor training
What a Live Online Lesson Looks Like
Our Promise to You: A-LIVE Lessons!
We will closely guide you through your Journey every step of the way! Our focus is to ensure that every student achieves their desired results. This is why we Only teach LIVE - because the classes are ALIVE! Every lesson is unique and every student needs different advice and corrections. A-LIVE Teaching Online offers many benefits that pre-recorded lessons cannot provide. We value each and every student and welcome them as part of our School and Community!
We Invite You to try our Classes for just one month and you will see the Benefits and Results! There are no lock-in periods and you can join month-to-month as you Wish!