Unleash your potential

Let's look in more detail at the meaning of Qigong and other important terms:

Qi - Gong


 Qi = 'energy' 


Gong = 'work'

Therefore, it can be translated as 'Energy Work'. This means that the Qigong practitioner is learning how to 'work' with their energy, their very life-essence, their vitality and it implies a very personal process; the mastery of one's life because one is expanding their potential as well as learning how to effectively and efficiently use their personal resources as they perform their actions in the world. The actions, tasks and deeds one performs is a reflection of their internal state, and Qigong allows the practitioner to learn how to adjust, maximise and harmonise their internal state.

Dao - Gong


 Dao = 'way'


Gong = 'work'

This can be translated as 'Dao Work' or 'Working with the Dao'. Our Qigong system is a 'microcosm' of Daoism and its Wisdom on the Way of a Harmonious and Balanaced Life. The purpose of Daogong is that it is not something which is learned in the isolation of each class but it's benefits and effects become a part of one's daily life.


This brings much benefit to one's being and Daogong practitioners have the opportunity to improve all of the facets of their lives resulting in health, happiness and well being.

Other aspects that Daogong is very effective at developing is Spirituality and Martial Arts.

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