Traditionally, Tai chi is a martial art and for this reason it is a very versatile, practical and universally applicable practice for your wellbeing and daily life. Specifically, Tai chi takes into account and makes use of all of the different facets of the human being in a unified and harmonic way. To give an example, when you practice Tai chi movements you need to move your body, pay attention to your body, pay attention to the movements & carefully apply the Tai chi internal principles. The body movements strengthen both the physical body and the internal energy system and in the process one also develops confidence and a sharp and clear mind that is ready for action!

The creation of Taiji is credited to the legendary Daoist patriarch Zhang Sanfeng. Our teacher is Master Hao Zheng, and in direct line of transmission is a descendant of Hao Weizhen who is the founder of Wu Hao style Taijiquan. We adhere to an effective traditional learning method. Therefore, the program of classes provides not only forms as it is accepted in modern Taiji, but also style fundamentals: special trainings for internal strength development, steps and foot work, principles of push and strikes/blows.