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The Body Should Not Restrict Itself

Aug 3, 2020
3 min

The Body Should Not Restrict Itself

400

The Pain Killer Problem

Jun 21, 2020
3 min

The Pain Killer Problem

170

Eastern vs Western Exercise: Fundamental Differences

May 8, 2019
2 min

Eastern vs Western Exercise: Fundamental Differences

3370

Qigong Is like Food

Mar 20, 2019
1 min

Qigong Is like Food

570

Push the Limits

Mar 20, 2019
2 min

Push the Limits

160

What I Wish they had Told me in School...

Mar 20, 2019
2 min

What I Wish they had Told me in School...

320

Our minds move faster than our bodies

Mar 20, 2019
2 min

Our minds move faster than our bodies

140

The Nature of 'Nature'

Mar 20, 2019
1 min

The Nature of 'Nature'

70

How to Sleep like a Kitten

Mar 20, 2019
2 min

How to Sleep like a Kitten

270

Solitude VS Loneliness

Mar 20, 2019
2 min

Solitude VS Loneliness

210

The Secrets of Daoist Martial Arts: An in depth-look

Oct 10, 2018
10 min

The Secrets of Daoist Martial Arts: An in depth-look

7790

Sensitive Souls: Your Sensitivity is NOT a Burden!

Oct 9, 2018
2 min

Sensitive Souls: Your Sensitivity is NOT a Burden!

190

Comparison: Meditation and Post standing (Zhan Zhuang)

Oct 7, 2018
2 min

Comparison: Meditation and Post standing (Zhan Zhuang)

510

The Healing State

Oct 2, 2018
1 min

The Healing State

240

Pain is Your Friend!

Sep 27, 2018
2 min

Pain is Your Friend!

721

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