What is Daoism? Daoism is a way of understanding the world and our place in it. Just as a child needs guidance from their parents as they grow up in order to learn how the world works and how to navigate it, Daoism gives one the wisdom and tools to continue this process of growth and development even after one has ‘grown up’. You are both the child and the adult (more on this later). Daoist wisdom is based on the observation of natural laws. Not just observation (yin) but also the Application...

Remember that clearing your mind is not an On/Off switch! Most important things to consider: 1. Meditate regularly: Results accumulate gradually over time. Inner stability needs nurturing and grows with attention. 2. Don't expect that your mind needs to be completely clear straight away: This happens over time with practice. 3. Start with the amount of Clarity that you have: You might notice that during meditation you get moments of inner silence. Start with this! Maybe it lasts 30 seconds...

1. Write down your goals clearly and put them somewhere that you can see them each day. If life is busy and you have a lot to do and think about, it is easy to forget your goals and stay on track unless you have a way to remind yourself and stay focused 2. Get rid of things that are slowing you down! If there are habits or things in your life which only drain you of enegy and distract you, it's time to drop them! 3. Implement ways to increase your energy levels: Staying focused and getting...