Remember that clearing your mind is not an On/Off switch! Most important things to consider: 1. Meditate regularly: Results accumulate...

1. Write down your goals clearly and put them somewhere that you can see them each day. If life is busy and you have a lot to do and...

Chapter 12 of the Daode Jing by Laozi: "The five colors blind the eye. The five tones deafen the ear. The five flavors dull the taste....