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Daoist Meditation

Sat, Oct 04

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A-LIVE online via ZOOM

This unique Meditation method implements the Harmonic Daoist principles of yin-yang into practice in 3 main sections: 1. Joint gymnastics: Exercises and stretches for all of the joints of the body 2. Dynamic exercises: Boost blood and energy flow 3. Sitting meditation for inner calm

Time & Location

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Oct 04, 2025, 7:30 AM – 8:30 AM GMT+10

A-LIVE online via ZOOM

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